Basic Series
Geared towards adult dancers of all ages, body types, and backgrounds, Basic teachers provide options for modifications and alternative movements frequently so that all dancers can participate in ways that feel safe and successful.
Download Course Syllabus
Download Course Syllabus
We at eXit SPACE acknowledge that ballet has a long history of exclusion – from socio-economic status, to skin color, body type, age, and level of training – but are proud to be one of a growing number of dance education facilities that stands on the firm notion that ballet is for everybody and every body with the intention of elevating individual artistic voices. Basic Ballet teachers provide options for modifications and alternative movements frequently so that all dancers can participate in ways that feel safe and successful!
Download Course Syllabus - Miranda
Download Course Syllabus
Download Course Syllabus
Basic classes are nine-week series intended for the absolute beginner. The intention of the Basic Series is to prepare adults who have never taken a dance class before with the skills necessary to matriculate safely and confidently into our beginner classes. Basic teachers start with an overview of essential vocabulary while introducing concepts related to alignment, coordination, and body awareness. The course moves slowly and caters to the individual needs of the group, but instruction is scaffolded to enhance dancer proficiency throughout the session.
Beginner classes at eXit SPACE are all drop-in based and are a great option for intermediate/advanced beginners––folks who are relatively new to dance or a style of dance but who already have a grasp on the foundational vocabulary of the genre. Because of the drop-in nature of these classes, teachers do not break down the style from the absolute beginning each week; instead, they assume dancers know basic steps well enough for class to flow without as much breakdown and review foundational skills within the context of longer exercises.
Basic Modern: Please plan to wear form-fitting athleisure attire such as leggings and a t-shirt. Dancers wear bare feet for modern dance, but may choose to wear socks as long as they aren’t too slippery to travel through space in (we recommend thin, cotton socks). We ask that all long hair is tied back and that students avoid wearing long or dangling jewelry. Please also plan to bring a metal/plastic water bottle—no glass-wear, please! To shop for dancewear, consider: Center Stage Dance Shop, Dancewear Center (Kirkland & Renton), or DiscountDance.com (online).
Basic Jazz: Please plan to wear form-fitting athleisure attire such as leggings and a t-shirt. Jazz shoes are highly encouraged to maximize your safety and experience, but are not required. We ask that all long hair is tied back and that students avoid wearing long or dangling jewelry. Please also plan to bring a metal/plastic water bottle - no glass-wear, please! To shop for dancewear/shoes, consider: Center Stage Dance Shop, Dancewear Center (Kirkland & Renton), or DiscountDance.com (online).
Basic Hip Hop: Please wear clothing that allows for freedom of movement and makes you feel confident. We recommend loose or fitted t-shirts or tank tops; joggers, sweatpants, or leggings; and sneakers. All footwear must be clean and indoor-only with flexible non-marking soles (minimal tread). To enhance your comfort and visibility during class, we suggest tying back long hair back in a way that reflects your personal style. Please avoid wearing long or dangling jewelry and plan to bring a metal/plastic water bottle — no glass-wear, please!
Basic tap: Please plan to wear form-fitting athleisure attire such as leggings and a t-shirt. Tap shoes are required to maximize your safety and experience and can be purchased locally at Center Stage Dance Shop, Dancewear Center (Kirkland & Renton), or DiscountDance.com (online). We ask that all long hair is tied back and that students avoid wearing long or dangling jewelry. Please also plan to bring a metal/plastic water bottle — no glass-wear, please!
Basic Ballet: Please wear clothing that allows for freedom of movement and makes you feel confident; you may choose to wear traditional ballet attire such as tights/leggings and a leotard, or form-fitting athleisure attire such as leggings and a t-shirt. Ballet slippers (leather or canvas) are highly encouraged to maximize your safety and experience, but are not required. We ask that all long hair is tied back and that students avoid wearing long or dangling jewelry. Please also plan to bring a metal/plastic water bottle—no glass-wear, please! To shop for dancewear/shoes, consider: Center Stage Dance Shop, Dancewear Center (Kirkland & Renton), or DiscountDance.com (online).
Basic Burlesque: lease plan to wear form-fitting athleisure attire such as leggings and a t-shirt. To enhance your comfort and visibility during class, we suggest tying long hair back in a way that reflects your personal style, but it can also be kept down depending on your level of comfort. Bare feet, jazz shoes, or indoor-only heels that one can move in comfortably are recommended for this class; please account for your safety and security as the top priority when choosing footwear. Jazz shoes, character shoes and ballroom heels can be purchased locally at Center Stage Dance Shop, Dancewear Center (Kirkland & Renton). Dance heels can also be purchased online via Pleaser Shoes (note that these shoes are often created for pole dancers and erotic laborers). Please also plan to bring a metal/plastic water bottle — no glass-wear, please!
Injuries: If you have recently experienced an acute injury, or are actively working to heal from a past injury, please consult your doctor or physical therapist to get a better idea of what you’re cleared for. If you are cleared to dance with or without restrictions, please join us! Questions to consider when speaking with your physician:
- Participation restrictions: Am I cleared to dance with or without restrictions?
- Activity restrictions: Are there specific classes or genres of dance I’m not cleared to take?
- Technique restrictions: Am I allowed to do deep-knee bending with the feet flat (grand plié)? Heel raises (élevé/relevé)? High kicks/extreme hip flexion (grand battement)? Exercises in external hip rotation (turnout)? Jump on two feet (sauté)? Jump from one foot to the other (jeté)? Leap (grand jeté)? Go into and out of the floor (floorwork, inversions)?
- Time restrictions: Am I limited to a certain number of minutes/hours per day of dancing? A certain number of days per week?
Disabilities: The Basic Series can reasonably accommodate dancers with low-support-needs-disabilities. If you anticipate needing accommodations (such as more frequent breaks, lower music volume, etc.) or modifications (such as physical transpositions for floor work to remain upright) we encourage you to consider what those may be in advance and reach out. Please bear in mind that theNEST is not ADA accessible; all other eXit SPACE locations are. If you’re unsure whether your disability needs can be reasonably met by our organization, please contact our Basic Series Coordinator for more information: miranda@exitspacedance.com
Absolutely. Basic instructors teach nearly identical classes the first and second week of the series.
Dancers are permitted to use a maximum of two makeup classes per session within six months of the missed class. Makeups are permitted in any basic class or level-appropriate drop-in class on our schedule (any genre). If you’re interested in taking a makeup class, please take a look at the online schedule and email miranda@exitspacedance.com in advance with your requested class name and makeup date/time.
What is the cancelation policy?
Basic classes have limited space and the roster will fill quickly for a session. To accommodate all dancers and fairly manage our waitlists, enrollment cancellations will receive a credit that can be applied to future eXit SPACE classes, workshops, or basic series.
Cancellations made after the first class has been attended may receive 50% credit or a transfer to another class.
Cancellations made after the second class has been attended will not be issued a credit and no transfer is available.
We do not issue refunds for cancelled Basic Series.
- theNEST | Studios A & B
6606 1st Ave NE Seattle WA 98115 - Studio SEA
410 NE 72nd Street Seattle WA 98115
Of course! While some dancers will take the Series once and move straight into beginner drop-ins, other dancers take the series, twice, three times, or more. We’ve had some dancers take the series year after year! You get to decide the pace with which you move through our basic/beginner levels with the support of our faculty.
It completely depends on your interest and stamina, but we do have dancers who take back to back Basic classes all the time and enjoy the immersive experience.
Class Schedule
| Class | Day & Time | Location | Instructor |
|---|---|---|---|
| Modern | Monday 7:00p | Studio A | Tyra Rose |
| Ballet | Tuesday 8:00p | Studio SEA | Miranda Chantelois |
| Hip Hop Fundamentals and Movement Skills | Wednesday 8:00p | Studio A | Rose Amlin |
| Jazz | Wednesday 8:00p | Studio B | Nicole Flores |
| Tap | Thursday 8:00p | Studio B | Haley Ostrander |
| Modern | Sunday 9:00a | Studio A | Tyra Rose |
| Ballet | Sunday 9:00a | Studio B | Annie St. Marie |
| Beginner's Burlesque | Sunday 1:00p | Studio B | Scarlett Folds (Micaela Gonzales) |
11.26.26 through 11.29.26 -- Thanksgiving break, NO Basic classes
12.21.26 through 1.3.27 -- Holiday break, NO Basic classes
Winter Session -- Mon-Wed classes finish 1.6.27, Thu-Sun class finish 1.17.27
Locations | We have two locations in Greenlake.
Double check the location of your in-studio class
- theNEST | Studios A & B
6606 1st Ave NE Seattle WA 98115 - Studio SEA
410 NE 72nd Street Seattle WA 98115
Sign Up
- Pre-Registration is required.
- If you aren't a current student, please set up your account and accept our liability release waiver. Your account allows us to track attendance and manage payments.
- If you have danced with us before and are in our system, you can call us or proceed to step 2.
- Sign up for one of the series below.
- A missing sign-up button means online enrollment is closed or the class is full
- If space is available students can sometimes join the series once it has commenced. Contact eXit SPACE by email>> or call during our office hours>> to inquire.
Or sign up here >>
New to Exit Space / Access Account with MindBody Pop-Up
- Make sure pop-ups are enabled in your browser
- Make sure your browser accepts third party cookies from *.mindbodyonline.com
There are several types of browsers and many types of devices so instructions are best found by using a search engine. - If you have been taking class at eXit SPACE for longer than 5 years, contact us to check your account ID
- If you have multiple MindBody accounts and are using the phone app to access your account, you may have trouble. MindBody uses a single sign-on for all sites and your eXit SPACE access may be different. In this sitiation, we recommend not using the app to manage your account.
- Make sure pop-ups are enabled in your browser
- Make sure your browser accepts third party cookies from *.mindbodyonline.com
- If you have been taking class at eXit SPACE for longer than 5 years, contact us to check your account ID
- Try reserving from here: Reserve Classes
**remember to log out after you reserve. - Use the Adult Program Tab to see available classes
Make sure you are logged out of the pop-up when accessing the website and vice versa.
Access your MindBody Account | click here
Throughout the Covid-19 pandemic, we have been carefully following CDC and public health guidelines so we can keep our community safe.
On July 5th many restrictions will be lifted for operation of our studios EXCEPT our mask mandate which is vaccinated dancers with proof of vaccination may unmask.
Here's how it works: If you're fully vaccinated (2 weeks after your second dose of the Pfizer or Moderna vaccine, or 2 weeks after a single dose of the J & J vaccine), upload your proof of vaccination to your mindbody account by following the steps below. With your account updated we will note that you are fully vaccinated, and you won't need to bring in proof of vaccination for subsequent visits.
** Proof of vaccination means you are fully vaccinated (no early uploads please!) and your card has been uploaded to MindBody or a member of the office staff has reviewed your card and updated your account as vaccination verified. Please do not show your card to an instructor and expect subsequent visits are approved for dancing unmasked. Please be responsible to our community so everyone can feel safe.
Steps to Uploading your vaccination card:
- First, sign in to your mindbody account
- Click on Documents.
- Choose the file and click Upload
- Click on Profile or the Login/My Info tab
- Click on Edit in the Personal section and switch "Vaccine Card Uploaded?" to YES
- Click on Save.
- Sign Out **Not signing out may interfere with purchasing/reserving classes.
Please Note: It is not a HIPAA violation for us to ask for this information but we recognize some dancers do not want the information stored for any amount of time. If you do not want to upload your information, you may show your card to a member of the office staff so they can mark your account as verified.
If you do not wish to provide proof of vaccination or if you are not fully vaccinated, we ask that you respect the mandate and continue to dance with a mask. Additionally, there is no requirement to dance unmasked if vaccinated.
Original Communication regarding mask protocols: Learn More
- Performance Dates: Jan 8–10, 2027 | Broadway Performance Hall
- $295 per workshop.
- Be patient -- sign up may take a moment to load!
Confirmation emails and checkout screens presented by MindBody may not provide accurate information.
<< Back to Details
- Performance Dates: Jan 8–10, 2027 | Broadway Performance Hall
- $295 per workshop.
Please note rehearsal dates, times and locations in the details below.
Confirmation emails and checkout screens presented by MindBody may not provide accurate information.
Descriptions for all workshops will be added by September 11.
Enrollment opens October, 1.
Rehearsals Oct 24–Jan 3
Applications for need based payment plans are due September 15.
~ Thank you ~
Note: Dancers may miss one rehearsal, if necessary.
Saturdays ~ 3:30–5:30 PM ~ Studio SEA
Nov 7, 14, 28
Dec 5, 12, 19
Jan 2
Dancers of all body types and ballet backgrounds are encouraged to experience the joy and challenge of performing classical ballet alongside a supportive cast of fellow dancers. Miranda facilitates an organized, layered, and community-centered process that provides participants the opportunity to feel equally graceful and empowered within classical form. Choreography will emphasize sweeping gestures and dynamic formation changes, clean lines, articulate footwork, and refined unison. Those who enroll should have a strong understanding of ballet vocabulary (e.g. waltz turn, balancé, chainé, pirouette, piqué turn, etc.) and feel at least moderately confident in beginning-intermediate level drop-in ballet classes at eXit SPACE.
Note: Dancers are permitted a maximum of two excused absences for the entire process if absolutely necessary, but in general are expected to attend every rehearsal unless they are sick. Dancers who miss more than two rehearsals will be asked to withdraw. It is highly recommended that dancers take a weekly ballet class throughout the process––Miranda would love to see you in her Tuesday class from 6:30-8pm. Bonus points if you take other styles too!
Saturdays ~ 1:45–3:30 PM ~ Studio SEA
Oct 24, 31
Nov 7, 14, 21
Dec 5, 12, 19
Jan 2
Sundays ~ 12–2 PM ~ Studio SEA
Nov 1, 8, 15, 22
Dec 6, 13, 20
Jan 3
Sundays ~ 3:30–5:30 PM ~ Studio SEA
Nov 8, 15, 22
Dec 6, 13, 20, 27
Jan 3
Note: Dancers are permitted a maximum of 2 absences for the entire process if absolutely necessary but, in general, are expected to attend every rehearsal.
Sundays ~ 3:30–5:30 PM ~ Studio A
Oct 25
Nov 8, 15, 29
Dec 13, 20
Jan 3
Note: Dancers are permitted a maximum of two excused absences for the entire process if absolutely necessary, but in general are expected to attend every rehearsal unless they are sick. Dancers who miss more than two rehearsals will be asked to withdraw. It is highly recommended that dancers take a weekly modern class throughout the process––Marlo would love to see you in her Wednesday class from 6:30-8pm.
Sundays ~ 8:30–10:30 AM ~ Studio SEA
Oct 25
Nov 1, 15, 29
Dec 6, 13, 20
Jan 3
Due to the collaborative and detailed nature of the choreographic process, consistent attendance is crucial, and dancers may have no more than two absences throughout the rehearsal period.
Please Note: Dancers must have choreographer permission to enroll.
Sundays ~ 1:30–3:30 PM ~ Studio A
Nov 1, 8, 15, 22
Dec 6, 13, 20, 27
Jan 3
Sundays ~ 5:30–7:30 PM ~ Studio SEA
Nov 8, 15, 22
Dec 6, 13, 20, 27
Jan 3
*** Gift Cards ***
Support our dance community and bring joy to your favorite dancer by purchasing classes, gift cards and basic passes this holiday season!
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12.22 - 1.4
| Monday 12.22 |
Ballet Variations w/Annie 6p Beg-Int Modern w/Marlo 6p Int-Adv Modern w/Wade 7p |
| Wed 12.24 - Fri 12.26 | CLOSED ~ No Classes |
| Saturday 12.27 | Int Modern w/Marlo 11a |
| Sunday 12.28 |
Beg-Int Ballet w/Annie 9a Beg Ballet 10:30a w/Kaitlin Floorwork and Inversions w/Hayley 11a Int Modern w/Hayley 12:30p |
| Monday 12.29 | CLOSED ~ No Classes |
| Tuesday 12.30 | Beg Ballet w/Miranda 6p |
| Wed 12.31 - Thurs 1.1 | CLOSED ~ No Classes Happy New Year! |
| Friday 1.2 |
Beg-Int Ballet w/Annie 9a |
| Saturday 1.3 |
Beg Ballet w/Nikki 9a Floorwork and Inversions w/Hayley 11a Int Modern w/Hayley 12:30p |
| Sunday 1.4 | Beg Ballet 10:30a w/Kaitlin |
Financial Support Application
Work Study Application
If you would like more detailed information, please reach out and contact info@exitspacedance.com
July 15 ~ Tyra and Kara
August 12 ~ Tyra and Bri
Pre-registration Required ~ Sign up below.
PROPEL Artist Class Series
Saturday, February 17 | NOD Theater
2-3:15pm | Ron Smith
Jazz Funk and Commercial Hip Hop
A blend of Jazz Funk and Commercial Hip Hop. This class, tailored for the driven dancer, focuses on precision technique and current choreography. Whether you're on a professional trajectory or refining existing skills, this is where contemporary meets mastery. Let's dance!
3:15-4:45pm | Margaux Gex
Adv Contemporary
Moving from technical and improvisational exercises for warm up into a floor-work combo across the floor, to end with a musical and athletic combo
5-6:15pm | maia melene d’urfé
Adv Improvisation & Contemporary
Maia's class will guide participants through improvisational techniques that challenge the body and mind to access all parts of the body through a variety of visceral textures, musicality, and spatial trajectories. We will explore pieces of knowledge and principles learned from Maia's experience with Forsythe Technologies, house dance, breaking, Undercurrent and more, as well as some phrase work seen in the piece.
See ADP Class Schedule for sign up (opens 2.10)
$18 drop in or class card
Summer locations
Due to youth summer camps and workshops taking place at our Greenlake studios on weekday mornings, please be aware of the following location shifts impacting Annie DeVuono's ballet classes.
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All other days (not listed), Annie's classes will be held at it's usual location at Studio SEA in Greenlake.
July 8 - 12, 2024
Tues/Thurs: Oakland (Capitol Hill)
Friday: Studio B (Greenlake)
July 15 - 21, 2024
Tues/Thurs: Oakland (Capitol Hill)
Friday: Studio B (Greenlake)
July 29 - August 4, 2024
Tuesday: No class
Thursday: Oakland (Capitol Hill)
Friday: Studio B (Greenlake)
Thank you in advance for your flexibility! We cater to a wide demographic of students and your flexibility is so appreciated as we navigate a complex schedule for hundreds of students. Please continue to check MindBody before attending classes as it is the most up-to-date source of information.
I acknowledge that I am 18 years or older, that I am registering myself or on behalf of my child who is under 18 years old (either party to be called I), that I am in good health and capable of undergoing the course of exercise and/or dance for which I am enrolling in at Exit Space LLC.
I acknowledge that I have been advised by Exit Space LLC. to seek a professional medical consultation for any medical, physical, emotional problems that may affect my ability to exercise and/or dance.
If I enroll in the Young Dancer Program (YDP) I realize eXit SPACE offers a 9 month program and that I am signing up my child for the entire 9 months, and that tuition is due in full or in 4 installments. I realize that I am required to follow the eXit SPACE YDP un-enrollment policy which states that a parent must give written or verbal notice 1 month prior to discontinuation. I understand ALL tuition is non-refundable; however, exceptions are made with a doctor’s note stating the medical reason necessary for withdrawal or if a class is cancelled due to low enrollment and a substitution is not available. Please provide one month’s advance notice if a student plans to leave the program.
I realize I assume all responsibility and risk for any injury or damages which I might sustain either directly or indirectly from any cause whatsoever related to the course of exercise and/or dance I participate in at Exit Space LLC.
I understand eXit SPACE is not liable for any injury, health concerns, or illnesses now or in the future both related to and unrelated to the COVID-19 epidemic. Failure to adhere to any and all of the health and safety measures outlined by or posted at eXit SPACE will result in termination of the use of eXit SPACE facilities.
I hereby discharge and release Exit Space LLC., any of its members, faculty, employees and/or representatives from any and all matters of action, suits, liens, debts, agreements, promises, liabilities, claims, rights, obligations, losses, and damages of any nature whatsoever, known or unknown, which I now have or may here after have against any person of Exit Space LLC.
I realize that I am responsible for all personal belongings which I bring into Exit Space LLC. Exit Space is not liable for my personal belongings.
I acknowledge that I have carefully read and understand this entire document before checking the box below and by checking the box below I agree to all stated terms and conditions.
takePAUSE is an educational opportunity for dancers of all levels and is also a professionally produced show featuring choreography by working artists. Please bear in mind that by enrolling in takePAUSE, you are enrolling in the opportunity to immerse yourself in an individual choreographer's artistic process, which may be similar to or significantly different from choreographic experiences you've had with other artists. Every choreographer has their own means of setting work and expectations around absences, etiquette, and technique training between rehearsals.
We ask that dancers enroll in level-appropriate pieces with the intention and ability to attend all scheduled rehearsals, or else have gotten permission from the choreographer to be absent. Please note that dancers who are absent for rehearsal may or may not be choreographed into the section they've missed, time and choreographer permitting. For safety reasons and beyond, dancers should be actively taking technique classes at eXit SPACE leading up to and throughout the choreographic process.
The choreographic process is one that relies on open-mindedness, flexibility, generosity, and collaboration. Be prepared to work together with dancers of all backgrounds and experiences in order to help us continue eXit SPACE's vision for an accepting and inclusive dance space for all.
All paid tuition is non-refundable.
If you have trouble signing in to MindBody to enroll in a class, please still attend!
In the meantime follow these steps to troubleshoot.
You may take classes at multiple studios that use MindBody to manage their clients and you may have accessed your account through different methods (app, MindBody website, studio website). The steps you need to take will depend on the email you use to login and whether you have used the MindBody app.
If you already use the MindBody app, your UMA has been set using your app email and password:
If you use the MindBody app (UMA) and use the SAME email for your eXit SPACE login:
You "should" be able to sign up for class with no issues.
- Go to the eXit SPACE schedule page and choose "Reserve."
- Enter your usual email and password or tap the Apple or Google icon if that is how you normally log in.
If you use the MindBody app (UMA) and use a DIFFERENT email for your eXit SPACE login:
You need to manually link your eXit SPACE account to your UMA.
- Sign in at https://account.mindbodyonline.com and log in with your UMA email
- In the menu, click "Places You Go" > "Start Searching"
- Type "Exit Space" and select our studio
- Click "Sign in" and enter the email and password you usually use to access your eXit SPACE account.
- Refresh your browser or app — your eXit SPACE classes should now appear.
If eXit SPACE is the only MindBody studio you go to for classes, and you DON'T use the MindBody app
You may be prompted to create a new account:
- Go to https://account.mindbodyonline.com and sign in using your eXit SPACE account email and password
- Under Places You Go, make sure Exit Space is listed. Search and add if not.
Solutions to common issues
"Email in use" message
The email is already linked to a UMA. Select "Forgot Password: to set a new password, then sign in.
Forgotten Password
Click "forgot Password" on the login screen to reset your password.
Please Note: As part of the recent software updates, MindBody has eliminated the ability of individual businesses to reset passwords/emails from the backend; if you reach out, we can send a re-verification email and will do our best to talk you through the password reset process, but we now have much more limited control over updates to account details.
How to stop using Google/Apple login:
- Sign in at https://account.mindbodyonline.com
- Click on "Account Info" > "Linked Accounts"
- Click "Disconnect" next to Google or Apple
- Sign out, then sign in with email and password (reset if needed)
Disclaimer: We are not experts on MindBody’s UMA but will do our best to help with account set up. If you have trouble with the sign up, please still attend! Our teachers will sign you in manually.