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ARTIST PROGRAMS

Workshops

New Offerings for 2024-25
eXit SPACE is proud to host a wide range of exciting and engaging workshops in 2024-2025. Workshops offer dancers the time to dive deeper into concepts, systems, processes, and practice. These workshops provide opportunities to experience in depth learning of styles/techniques, they offer time for dialogue and conversation, and the space to investigate your own creative methods. Don't miss out!

Choreo Clinic with Amy J Lambert
♢  Four Separate Offerings
♢  9.22  6:30-8pm @ Studio NOD
♢  10.20  7:30-9pm @ Studio A (NEST)
♢  11.17  7:30-9pm @ Studio A (NEST)
♢  12.15  7:30-9pm @ Studio A (NEST)

This class is for both the experienced dance-maker and folks new to choreography. If you are someone who has been asked to create choreography in rehearsals and would like more experience, someone who would like to create something and are not sure how to get started, someone who has a road-block and is looking for a low-stakes space to practice saying “yes” to making choices, and if you love creating dance and are looking for a fun place to play that isn't tied to a product, this clinic is for you.

In each class, we will work with a choreographic prompt in small groups or solos. Dancers will practice and develop their creative skills to create short dances. The themes will range from developing our “Choreographic Tool Box”, practicing “concept forward” choreography, utilizing props, and interacting with new inspiration.

These “dance sketches” will be shared with the class at the end of each session where students will also get an opportunity to practice how to facilitate their own feedback and to give feedback in a supportive environment.

The purpose of these clinics is to hold a fun and creative space for dancers to have a lot of mini practices with creating choreography, regardless of prior experience. With guidance from the instructor, dance makers both new and experienced might have an opportunity to play with new pathways, new movement relationships, and new approaches to entering the space and saying “yes” to their ideas.

Dancers should wear comfortable movement clothes with warm layers and a notebook. These clinics will be offered once a month and can also be taken as a standalone class.

Tuition: $30 each
Sign Up

Questions? Email info@exitspacedance.com for more information
♢  Two Offerings, Four Instructors
♢  10.19  3-5:30pm @ Studio NOD | Zoe Geiger & Nicole Flores
♢  10.26*  3-5:45pm @ Uplift Fitness & Studio NOD | Rena Walker & Alex Goldstein

Tuition: $45 each
Sign Up

Come learn how we can optimize power, strength, and control within our bodies as resilient movers. In this workshop, we will learn about foot and ankle mechanics, explore the joints that control turnout, and apply these concepts to exercises and stretches for inside and outside the studio. This hands-on session will equip you with practical tools to protect your body and improve performance, supporting a safe and enjoyable dance journey.

About Zoe:
Zoe, a physical therapist and certified strength and conditioning specialist, brings a wealth of experience in supporting dancers with injury prevention and rehabilitation. Her firm belief that dance should be accessible to every body drives her to combine personalized care and evidence-based strategies to help dancers achieve their full potential. Zoe is passionate about educating and empowering young dance students in her community.
Together we will understand how to optimize our flexibility by building a mobility routine that can be done as a part of our warm up or cool down. In this workshop, participants will understand the difference between passive, active, and dynamic stretches as well as how to string things together to create a sense of flow. My hope is that this allows the dancers to bring these movements into their everyday life.

About Nicole:
Nicole is a professional dancer, teacher, and a NASM certified personal trainer. Her practice is rooted in understanding the functionalities of the human body and how we can maximize that knowledge to succeed and grow as dancers. Her credits include an L1 Animal Flow certification, Corrective exercise specialist, and a BFA in dance from Columbia College Chicago.
This workshop is designed to help you feel more comfortable and confident in the gym. We'll go over a proper warm-up, workout program design using movement patterns, movement techniques, and how to incorporate strength training into your life.

About Rena:
Rena started strength training in 2013 after battling with an eating disorder. She made her way into competitive powerlifting and realized if she wanted to get stronger, she needed to start eating more food which helped begin her healing journey. She teaches strength training in a way that builds confidence, helps with injury prevention, and celebrates what one's body can do without focusing on looks.
Come learn the basics of anatomy and kinesiology with a focus on how we work with our bodies in dance. Learn about your joints, muscles, and fascia and how to take care of your body, staying mobile and healthy, both in and out of the studio.

About Alex:
Alex is an advanced Soma Structural Integrator and Level Three Franklin Method Educator. She teaches anatomy, physiology and kinesiology to students at the Soma Institute and clients in her private bodywork practice. She believes movement is the key to health and age is just a number.

*The 10.26 workshop will start at Uplift Fitness and will move to NOD. A 15 minute break is scheduled for the transition. Uplift Fitness is located at 118 Broadway East, Seattle, WA 98102 | MAP

Questions? Email info@exitspacedance.com for more information
♢  Four Separate Offerings
♢  12.21  2 - 4pm @ Studio NOD | Tyra Rose & Marlo Martin
♢  12.28  2 - 4pm @ Studio NOD | Tyra Rose
♢  1.4  7:30-9pm @ Studio NOD | Nicole Flores
♢  1.11  2 - 4pm @ Studio Oakland | Nicole FLores & Marlo Martin

Come learn, practice, and explore the basic principles of weight sharing and modern dance partnering with an incredible trio of faculty including Marlo, Nicole, and Tyra. Each faculty has years of extensive performance training, leading workshops and classes in partnering and weight sharing, and experience choreographing lifts, shifts, and glides for both ensemble and duets. Expect a thorough warm up with strengthening exercises to begin each workshop. Following warm-up dancers will be guided through a series of practices focusing on weight sharing foundations. There will be ample time for questions, dialogue, and practice. From there, dancers will be taught several partnering sequences and will conclude with a full sequence to practice outside of the workshop.

Tuition: $45 each
Sign Up

Questions? Email info@exitspacedance.com for more information
♢  Two Separate Offerings
♢  10.29  7:30-9pm @ Studio NOD | Tyra Rose & Marlo Martin
♢  12.3  7:30-9pm @ Studio NOD | Tyra Rose

Come explore the anatomy of turning. A guided exploration into the science and art of spiral. Learn how to gain and control momentum, how alignment and strength are your super-powers, and practical skills to put into your training to achieve confidence in turning.

Tuition: $30 each
Sign Up

Questions? Email info@exitspacedance.com for more information
♢  Two Separate Offerings
♢  10.4  7:30-8:45pm @ Studio SEA
♢  11.1  7:30-8:45pm @ Studio SEA

Come explore some of your most beloved ballets by learning variations from these famous ballets: La Bayadère - Gamzatti, Nikiya, Coppélia - Swanhilda. Don Quixote - Basilio, Kitri, Cupid, The Nutcracker - Sugar Plum Fairy, Sleeping Beauty - Bluebird., Swan Lake - Odile (the Black Swan). Come learn the stories and characters that make these some of the world's most loved ballets. Variations will be taught slowly with alternate options for various levels of experience and technique. This workshop is suitable for Intermediate through Adv-Professional level dancers.

Tuition: $30 each
Sign Up

Questions? Email info@exitspacedance.com for more information
♢  Two Separate Offerings
♢  10.2  7:30-9pm @ Studio NOD
♢  11.19  7:30-9pm @ Studio NOD

Jump training, executing jumps safely and effectively, the anatomy of a jump. Learn and practice the skills needed to achieve higher jumps and leaps.

Tuition: $30 each
Sign Up

Questions? Email info@exitspacedance.com for more information
♢  Three Separate Offerings
♢  11.10  2-3:30pm @ Studio NOD
♢  12.8  2-3:30pm @ Studio A (NEST)
♢  12.22  2-3:30pm @ Studio NOD

Come train with badmarmarDANCE. Join in on our company class and learn the aesthetics, choreographic processes, character development work, and mindset that makes our work so dynamic, thoughtful, and soulful. Designed for the intermediate-advanced through professional level dancer. Full class with company repertoire.

badmarmarDANCE:
Artistic Director: Marlo Martin
Company Members: Ally Elliott, Bri Wilson, Hayley Keller, Miranda Chantelois, Nicole Flores, Sean O'Bryan, and Tyra Rose
badmarmardance.com

Tuition: $30 each
Sign Up

Questions? Email info@exitspacedance.com for more information
~ 2024-25 ADP Workshops ~

PROPEL

Artist in Residence
eXit SPACE | NOD Theater is proud to offer a residency and performance program for dance artists residing and creating work in Seattle, WA. The PROPEL residency includes free studio space to create work, mentorship (designed by artist in collaboration with Artistic Director, Marlo Martin), promotional resources, and a full production team for performances scheduled for April 25 - 27, 2025 at NOD Theater.

PROPEL is designed to function as an artist's incubator, offering time for choreographers to create and be supported in their artistic endeavor. eXit SPACE | NOD Theater is committed to creating support and development systems for Seattle dance artists.

Performances April 25 - 27, 2025 8p @ eXit SPACE | NOD Theater
Tech & Dress April 23 - 24, 2025 4:30 - 10p

Online application submissions due October 1 through November 8, 2024.
Learn More

BOOST dance Festival

Produced by eXit SPACE | NOD Theater, the BOOST Dance Festival is an annual opportunity for Seattle contemporary dance artists who are both emerging and veteran dance-makers to present work alongside one another for an ever-broadening audience. BOOST is known for its party-like atmosphere where festival producers encourage dialogue amongst patrons between dance works as well as audible support during the show for the artists being presented. The atmosphere is uniquely curated to center the joy of live art, new dance, and community living at the heart of the experience.

BOOST is committed to the ongoing development of the Seattle dance community, curation of new dance works, and representation of diverse artists who reflect our whole community and city. Marlo Martin (BOOST Producer) is committed to an equitable application process and strives to select a wide range of artists and choreographers in terms of ethnicity, race, gender, and sexual orientation. This year, BOOST returns to its home at eXit SPACE | NOD Theater in Capitol Hill, Seattle, for its 10th season on March 14-16, 2025.

Performances March 14 - 16, 2025 8p @ eXit SPACE | NOD Theater
Tech & Dress March 12 - 13, 2025 4:30 - 10p

Online application submissions due November 8, 2024.
Learn More

BOOSTMEUP

Youth Dance Festival
BOOSTmeUP aims to create community and connections between dance programs for young dancers and students in the Northwest. We hope to bridge the gap within the dance community at an early stage of training in hopes that when our young dancers move on to college and professional careers they will have established deep roots and mentorships outside of their primary school's walls.

BOOSTmeUP is committed to the development and progression of young dance artists and works diligently to provide them with exceptional opportunities to create, perform, and unite.

BOOSTmeUP is a dance festival for young dancers and their schools. Along with the performance aspect of the festival, BOOSTmeUP offers dancers the opportunity to participate in a series of free master classes taught by exceptional Seattle area artists. We hope you will consider joining in on our vision as we collectively curate non-competitive opportunities for young dancers to thrive.

This year's festival will be held at eXit SPACE | NOD Theater in Capital Hill, March 28 - 30, 2025. Please let us know if your school, studio, or conservatory can join us.

RSVP by November 1, 2024
Learn More

PROPEL Artist In Residence Application
Online application submissions October 1 through November 8, 2024.
Performances April 25 - 27, 2025 8p @ eXit SPACE | NOD Theater
Tech & Dress April 23 - 24, 2025 4:30 - 10p
Download Details

eXit SPACE | NOD Theater is proud to offer a residency and performance program for dance artists residing and creating work in Seattle, WA. The PROPEL residency includes free studio space to create work, mentorship (designed by artist in collaboration with Artistic Director, Marlo Martin), promotional resources, and a full production team for performances scheduled for April 25 - 27, 2025 at NOD Theater.

PROPEL is designed to function as an artist's incubator, offering time for choreographers to create and be supported in their artistic endeavor. eXit SPACE | NOD Theater is committed to creating support and development systems for Seattle dance artists.

PROPEL DETAILS
ELIGIBILITY
REQUIREMENTS
PROPEL Artists must:
Online application submissions due October 1 through November 8, 2024. Questions? Email: marlo@exitspacedance.com
Download Details

BOOST dance festival Artist Application
Online application due November 8, 2024.
Performances March 14 - 16, 2025 8p @ eXit SPACE | NOD Theater
Tech & Dress March 12 - 13, 2025 4:30 - 10p
Length of work: 8 - 12 minutes
Download Details

Produced by eXit SPACE | NOD Theater, the BOOST Dance Festival is an annual opportunity for Seattle contemporary dance artists who are both emerging and veteran dance-makers to present work alongside one another for an ever-broadening audience. BOOST is known for its party-like atmosphere where festival producers encourage dialogue amongst patrons between dance works as well as audible support during the show for the artists being presented. The atmosphere is uniquely curated to center the joy of live art, new dance, and community living at the heart of the experience.

BOOST is committed to the ongoing development of the Seattle dance community, curation of new dance works, and representation of diverse artists who reflect our whole community and city. Marlo Martin (BOOST Producer) is committed to an equitable application process and strives to select a wide range of artists and choreographers in terms of ethnicity, race, gender, and sexual orientation. This year, BOOST returns to its home at eXit SPACE | NOD Theater in Capitol Hill, Seattle, for its 10th season on March 14-16, 2025.

BOOST DETAILS ELIGIBILITY REQUIREMENTS
BOOST Artists must: Online application submission due November 8, 2024. Questions? Email: marlo@exitspacedance.com
Download Details

BOOSTmeUP youth dance festival
Performances March 28 - 30, 2025 7p @ eXit SPACE | NOD Theater
Tech & Dress March 26 - 27, 2025 4:30 - 10p

BOOSTmeUP aims to create community and connections between dance programs for young dancers and students in the Northwest. We hope to bridge the gap within the dance community at an early stage of training in hopes that when our young dancers move on to college and professional careers they will have established deep roots and mentorships outside of their primary school's walls.

BOOSTmeUP is committed to the development and progression of young dance artists and works diligently to provide them with exceptional opportunities to create, perform, and unite.

BOOSTmeUP is a dance festival for young dancers and their schools. Along with the performance aspect of the festival, BOOSTmeUP offers dancers the opportunity to participate in a series of free master classes taught by exceptional Seattle area artists. We hope you will consider joining in on our vision as we collectively curate non-competitive opportunities for young dancers to thrive.

This year's festival will be held at eXit SPACE | NOD Theater in Capital Hill, March 28 - 30, 2025. Please let us know if your school, studio, or conservatory can join us.

IMPORTANT INFO RSVP by November 1, 2024 Questions? Email: marlo@exitspacedance.com
2024 Workshops

AMY J LAMBERT


Improvisation + Composition | Sunday, February ~ 4-6pm | Studio SEA | $45

During this workshop, students will find and play with new pathways, new movement relationships, and new approaches to entering the space and saying “yes” to their ideas.

In the first part of this class, students will learn and practice some of Amy's favorite techniques and prompts for dance improvisation. In an environment that emphasizes playfulness, dancers will explore new movement pathways, observe a process that highlights spontaneous creation, and become instant composers in their own dancing.

In the second half of this class, we will discuss and explore the intersection between improvising and dance/movement composition.

Dancers should bring warm and comfortable movement clothes and a notebook. This is the first part of this two-part workshop but can also be taken as a standalone class.

This workshop is appropriate for dancers and choreographers of all levels and experience.

Sign Up



Choreography + How To Give and Receive Feedback |
Sunday, February 11 ~ 4-6pm | Studio SEA | $45

In the first part of this class, we will discuss and practice how to get started when choreographing a dance. We will look at available tools and methods and how to dive in and develop your choreographic process. Dancers can expect to participate as choreographers and dancers in short choreographic prompts that will help them practice saying “yes” to their ideas in solo and ensemble work.

In the second part of this class, we will discuss and practice giving and receiving feedback during a rehearsal process. How do you set up what kind of feedback you're looking for from your guest, and as the guest, constructive ways to offer feedback that is appropriate for something still in process?

Dancers should bring warm and comfortable movement clothes and a notebook. This is the second part of this two-part workshop but can also be taken as a standalone class.

This workshop is appropriate for dancers and choreographers of all levels and experience.

Sign Up



About Amy | Artist Bio

Amy J Lambert is a Seattle-based dance artist who playfully choreographs and directs in the realms of theater and concert dance. She obtained her BFA in Dance from Cornish College of the Arts and is an active dance maker, producer, and dance educator. She is currently the director and choreographer for RicketySticks Dance-Theater (previously named AJnC Dance-Theater) and her work has received critical acclaim as she “creates works that masterfully blend the beautiful physicality of dance and the playful absurdity of theater...” (SeattleDances).

Lambert has worked in collaboration with artists such as Keyes Wiley, Emmy Smith-Stewart and the Eternal Glow Project, and Sean Tomerlin and Taryn Collis. Her work has been presented at Velocity Dance Center, On the Boards, Seattle International Dance Festival, BOOST Dance Festival, The Slate Theater, Centerstage Theatre, and Out of Sight: a contemporary visual and performance art festival. She has also had the honor of choreographing dance and movement for Seattle's beloved rock band, Thunderpussy.

Lambert is a full-time dance educator and is an advocate for creating studio spaces that are positive and where dancers feel valued. She has been a long-time faculty member at eXiit Space School of Dance and has taught in their Youth and Adult Programs.

Learn more at www.AmyJLambert.com
2024 Workshops
<< Back to Details
~ Artist Class Series ~


PROPEL Artist Class Series
Saturday, February 17 | NOD Theater

2-3:15pm | Ron Smith
Jazz Funk and Commercial Hip Hop

A blend of Jazz Funk and Commercial Hip Hop. This class, tailored for the driven dancer, focuses on precision technique and current choreography. Whether you're on a professional trajectory or refining existing skills, this is where contemporary meets mastery. Let's dance!

3:15-4:45pm | Margaux Gex
Adv Contemporary

Moving from technical and improvisational exercises for warm up into a floor-work combo across the floor, to end with a musical and athletic combo

5-6:15pm | maia melene d’urfé
Adv Improvisation & Contemporary

Maia's class will guide participants through improvisational techniques that challenge the body and mind to access all parts of the body through a variety of visceral textures, musicality, and spatial trajectories. We will explore pieces of knowledge and principles learned from Maia's experience with Forsythe Technologies, house dance, breaking, Undercurrent and more, as well as some phrase work seen in the piece.

See ADP Class Schedule for sign up (opens 2.10)
$18 drop in or class card
~ Artist Class Series ~


BOOST Artist Class Series
Saturday, March 23 | NOD Theater

Int-Adv-Professional Level Contemporary
Join the artists of the BOOST Dance Festival for three inspiring classes and experience each one's unique style

2-3:30pm | Rodrick Barnes
3:30-4:30pm | Arinze Okammor
4:30-6pm | Tyra Rose

See ADP Class Schedule for sign up (opens 3.16)
$18 drop in or class card